In the search for love, it’s easy to get sidetracked by bad dates, broken hearts, and bad love habits. And while bad dates and broken hearts are part of the journey toward happily ever after, bad love habits can and should be avoided at all costs.
So what’s a bad love habit? Any dysfunctional, destructive, difficult notion you have about love and relationships is a bad love habit. The following are some common ones:
□ Do you choose potential partners who are incapable of meeting your emotional needs?
□ Do you think love have to be difficult, painful, and/or hard?
□ Do you think your potential partner is going to fix whatever it is that you don’t like about yourself or your life?
□ Do you believe time is running out on your search for love and/or your chance to have children?
The following are some simple and effective ways to kick any bad love habit:
Asess your excess baggage
First, it’s important to get honest with yourself about what you might be lugging around with you on dates. What are you holding onto that no longer serves you? Rejection, disappointment, betrayal? This is from your past, not your present or future. It’s probably time to let go of that excess baggage.
Dump your excess baggage
In order to have a happily ever after future, you have to first believe you deserve one. Gather those painful memories, that chip on your shoulder, any residual anger from past relationship experiences, and tell them they’ve got to go. Thank them for the lessons you’ve learned and tell them that it’s now time for you to stand on your own 2 feet. In your mind’s eye, give them the heave ho!
Stop putting off your life and/or personal happiness
So many of us put off personal happiness waiting for some external result like “I’ll be happy when I lose weight, when I pay off my debts, when I get a better job,” etc. The truth is, you deserve to enjoy your fabulously imperfect life right this very minute! When you stop putting off happiness, you start attracting happy people, healthy relationships, exciting opportunities. Instead of postponing joy until something external happens, celebrate joy in your everyday life.
Embrace a new dating vocabulary
Now that you’re baggage light, it’s time to introduce a new vocabulary to your dating belief system. Every morning and night for 30 days, practice the following exercise: Say to yourself “Love/dating/my ideal relationship is ____.” And then fill in the blank with the appropriate words. (Words like healthy, whole, loving, fun, etc.) By creating a new vocabulary for yourself, you may be surprised at how your outlook on dating and relationships changes too, and as a result, you may start attracting happier and healthier potential partners.
Want more info on breaking free of bad love habits? Click here.
Lisa Steadman, a.k.a. The Relationship Journalist™ is the creator and editor of BreakupChronicles.com. She's also the author of "It's a Breakup, Not a Breakdown."